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Banteay Center Here s a 45 Minute Leg Day Workout that should give you a really good session Reps are down the bottom of the picture. Rest times Strength Very well made.
45 Minute Intermediate Step Aerobics Class 133 BPM CDornerFitness 176 Very well made.
45 Minute INTENSE Basic Choreo Step Workout Very well made.
45 Minute Intermediate Step Aerobics Workout CDornerFitness 89 133 BPM Very well made.
45 Minute Step Tone Workout Step Aerobics with Dumbbells for Full Body Strength Very well made.